When you spend most of your time Overthinking, you suffer. When you’re in your head, tornados of thoughts take over and create problems that don’t even exist. True Peace lies in Loving what’s in front of You. When you’re out of your head and engaged in what is in front of you long enough, you […]

Having a Deep Connection with someone is one of best feelings you could experience. We’ve all felt that powerful bond that magnetically compels us to another person. The moment you feel their energy, you become flooded with a chemical cocktail of calmness & euphoria that can’t even be described by words. You each act as […]

Going into 2020, one of the biggest things that I focused on was attracting a powerful soulmate relationship. I remember spending New Years with my dear friends. We got into some deep conversations about Love. As our convos got more intense, my friend Karen Craig England told me that I needed to focus on self love. She […]

At this moment, I knew my life was going to change forever. It was shortly after my freak accident where tore my quadricep muscle off my bone in Brazil. It was the most excruciating, intense pain I’ve ever experienced! 😖 In my darkest moment of pain & paralysis, I realized that something as simple as walking […]